Resources

*For information on Support Groups, please click here or follow the “Support Groups” tab above.*


Kootenai County, Idaho/Spokane County, Washington Region:


-Perinatal RISE Program, Spokane, WA. (509) 252-6446

    https://www.providence.org/locations/wa/holy-family-hospital/rise-behavioral-health-program#tabcontent-1-pane-3

   “The Perinatal RISE Program is a short term intensive outpatient (IOP) mental health program focused on stabilization for new and expecting mothers experiencing depression, anxiety, mood or personality disorders.”

   “Providence’s new Perinatal RISE Program is the first of its kind in the Inland Northwest! Patients attend 3-4 days of treatment per week for 3 1/2 hours a day and are encouraged to bring their infants with them. Treatment involves group therapy, individual psychotherapy and medication management. All members of our team are trained and certified through Postpartum Support International. We are accepting new patients.”


-Maria Turner, LMHC, PMH-C, Spokane, WA. (509) 222-0653

   https://mariaturnertherapy.com/


-Kerry Green, LCPC, PMH-C, Coeur d’Alene, ID. (208) 661-9200

   https://psidirectory.com/listing/kerry-green-lcpc.html


-Deanna Brunk, LCSW, PMH-C, Coeur d’Alene, ID. (208) 618-1889

   https://psidirectory.com/listing/deanna-brunk-lmsw.html


-Krista Haller, LPC, PMH-C, Amae Wellness, Sandpoint, ID. (208) 717-2257

   https://www.amaewellness.com/


-Leanne Elisha, DNP, PMH-C, Psychiatric Nurse Practitioner, Coeur d’Alene ID. (208) 625-4970

   https://psidirectory.com/listing/leanne-elisha-dnp-psychiatric-nurse-practitioner.html


-Heidi Anderson, LICSW, PMH-C Let’s Be Well, PLLC, Cor Spokane, WA. (509) 606-36

   https://corspokane.com/telehealth/heidi-anderson76


-Brina Carrigan, LICSW, PMH-C, Spokane, WA. (509) 418-9680

   https://psidirectory.com/listing/brina-licsw.html


-Emily Steele, MSW, LICSW, PMH-C, Spokane, WA. (509) 869-7030

   https://grassrootstherapy.com/our-staff/


-Corynn Manske, LICSW, PLLC, PMH-C, Spokane, WA. (208) 413-2442

   https://psidirectory.com/listing/corynn-manske-licsw-pllc.html


-Dr. Yarlene Lopez Delgado, PsyD, PMH-C, Spokane, WA. 239-312-9210

   https://psidirectory.com/listing/movimentum-psychology-llc.html


-Angela Pham, MS, LMHC, PMH-C, RDN, CD, Spokane, WA. (206) 245-9543

   https://www.bringingbabyhomespokane.com/about-angela.html


-Spokane Birth Resources

   www.spokanebirthresources.com


-Lake City Physical Therapy, with locations in Coeur d’Alene, Post Falls, Hayden, and Spokane Valley. All numbers are on their site.

   www.lakecitypt.com


-Nurture Lactation and Postpartum Wellness Clinic, Spokane, WA, (509) 954-5337

   https://www.nurturespokane.com/


-Perinatal Support Washington, 888-404-7763

   https://perinatalsupport.org/


-La Leche League Washington

   https://www.llwa.org 


-Northern Idaho Crisis Center, Coeur d’Alene, ID. (208) 625-4884

   https://www.nicrisiscenter.org/


-Kootenai Health Behavioral Health, Coeur d’Alene, ID. (208) 625-4800 or (800) 200-1511

   https://www.kh.org/behavioral-health/


-Kootenai County Behavioral Health Crisis Line (208) 769-1406


-Providence Behavioral Health, Spokane, WA. (509) 252-6446

   https://washington.providence.org/services-directory/services/b/behavioral-health


-Suicide Prevention Action Network (SPAN) of North Idaho. (208) 415-5103

   https://www.facebook.com/SPANNorthIdaho/about/


-Postpartum Support International, Idaho Chapter

   https://www.postpartum.net/locations/idaho/


-Idaho Suicide Prevention Hotline. Call: (800) 273-8255 or Call/Text: (208) 398-4357

   https://www.idahosuicideprevention.org/


-Veterans Crisis Line (800) 278-8255 (press 1) or text 838255

   https://www.veteranscrisisline.net


-GLBT National Hotline (888) 843-4564


-Empower Idaho

   www.empoweridaho.org


National:


-Postpartum Support International

   www.postpartum.net


-The PUSH Revolution

   https://www.postpartumpush.com/


-The Blue Dot Project

   https://www.thebluedotproject.org/


-2020 Mom

   https://www.2020mom.org/


-Mom Congress

   https://www.mom-congress.com/


-Postpartum Progress

   https://postpartumprogress.com/


-Postpartum Men (don’t forget, 10% of new Dads experience PPD)

   http://postpartummen.com/

   *another great site for men’s mental health in general is: mantherapy.org


-Sage Therapeutics (makers of Zulresso/brexanolone)

   https://www.zulresso.com/

   https://www.sagecentralsupport.com/zulressoforpatients/


-UNC Chapel Hill Perinatal Psychiatric Inpatient Unit, North Carolina

   https://www.med.unc.edu/psych/wmd/patient_care/perinatal-inpatient/


-Better Beginnings, LLC, Alachua, FL. 

   https://betterbeginningsfl.com/


-Postpartum Stress Center, Rosemont, PA

   https://postpartumstress.com/


-Balance Women’s Health, Moore and Edmond, OK

   https://balancewomenshealth.com/


-National Suicide Prevention Lifeline: (800) 273-8255 (TALK)

   https://suicidepreventionlifeline.org/


-Crisis Text Line, text HOME to: 741741

   https://www.crisistextline.org/


-American Foundation for Suicide Prevention

   https://afsp.org/


*If you are aware of any resources not listed here, please let me know so I can add them.